Guidance/School Psychologist
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Helping your Child cope with Anxiety - articles
Child Mind Institute - What to Do (and not to do) When Children Are Anxious
Helping Kids to Feel Safe in Stressful Times
Coronovirus Anxiety - 4 ways to cope with fear
CDC guide to Coronavirus Anxiety
Hey Sigmund! Age-by-Age guide to fear
Anxiety tip sheet for parents - adapted from Dr. Dahlsgaard
Excessive Reassurance Seeking Plan
10 steps to tame the worry monster
Helping your Child cope with anxiety - activities/resources
Anxiety Cards - Teaching Kids to have a Plan
craft - gratitude jar activity
Practicing Mindfulness as a Family
Worrying/Coping strategy cards
Mindfulness coloring pages site
Mindful music to help kids sleep
Helping YOU as parents Cope with Anxiety - Podcasts/videos
Great listening podcasts for anxiety
Helping KIDS cope with anxiety - listening tools
Helping KIDS cope with anxiety - videos
Helping KIDS cope with anxiety - apps for ipads, etc.
Stop, Breathe, Think Kids - meditation tuned to your feels
Headspace for kids
Mindfulnessapp
Smilingmind
Threegoodthings - a happiness journal
Insight timer
Calm - meditation & sleep stories
AURA - mindful & calm meditation