Friday Flex 7 - Chair Yoga 🔥

Music By - Panic! At The Disco, Marshmello Feat. Bastille & Imagine Dragons

Need a brain break? This is for our kids at their desks or parents at the office. Take a timeout and focus on you! Thank you to Mrs. Williams for leading us through this chair yoga session.


Author: Shari Williams with Joe Bocklet   Length: 10min