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- Net Game Skill Work and Friday 5min Flex Workouts
Friday Flex 7 - Chair Yoga 🔥
Music By - Panic! At The Disco, Marshmello Feat. Bastille & Imagine Dragons Need a brain break? This is for our kids at their desks or parents at the office. Take a timeout and focus on you! Thank you to Mrs. Williams for leading us through this chair yoga session.
Author: Shari Williams with Joe Bocklet Length: 10min