Friday Flex 6 - Working with Weights 🔥🔥

Music By - Paul Oakenfold

Full body workout with free weights (9 minutes). Please select a weight you can control through a full range of motion. The intensity 🔥 of this workout could be increased by working with heavier weights. Please remember to breath while working! Enjoy and Keep Pushing! 🙂🙂🙂

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