• To access the CBS Cross Country and Track-Field HOMEPAGE, use this link:  https://www.cbsd.org/Page/18561 

    HOW TO JOIN THE TEAM:  https://www.cbsd.org/Page/32855 

    Spring Track & Field Handbook 2023

    Required Concussion Presentation & Impact Test  <- ALL do the presentation ... Pole Vaulters only do the Impact Test



    Step 1

    Family ID Registration


    Deadline Friday November 11th

    Step 2



    Get a PIAA Physical

    Schedule & get it now!

    Upload doctor pages to Family ID (no hard-copies or email copies accepted)

    Pages 6 & 7 upload


    No new physical needed; just complete Recertification Page 8

    Upload Recertification Page 8 to Family ID

    Step 3

    Required Concussion Presentation

    Attached to email

    ALL do Task 1

    Pole Vaulters do Task 2


    These requirements and deadlines are set by the South Athletic Office. If you do not register by Friday November 11th you will NOT be allowed to join the Winter team.  And all paperwork/uploads must be completed through Family ID.  I only see a list of who is APPROVED and who is not.  Coaches have 0 control over this.


    If you have any questions please just reach out.  Your athlete can find me at South in room c317 during Lunch & Learn.  Plus we are having pre-season workout sessions on Tuesdays (in the weight room) and Thursdays (meet under visitor stands at track) from 2:45-4pm.


    Coaches List

    Jason Gable (me) – Head Boys Coach, Assistant Head Girls Coach – jgable@cbsd.org

    Loretto Fantini – Head Girls Coach, Assistant Head Boys Coach – lfantini@cbsd.org

    Connor Simpson – Distance Coach for Boys & Girls – csimpson@cbsd.org

    Maureen Riley – Throws Coach for Boys & Girls – mriley@cbsd.org

    Angelo LaFratta – Jumps Coach for Boys & Girls

    Dan Goldberg – Pole Vault Coach for Boys & Girls


    Use the following links for access to the following pages:


    Cross Country Info Page:  https://www.cbsd.org/Page/18567

    Team Training/Competition Calendar:  https://www.cbsd.org/Page/33823

    ALL Athlete Performances:  https://www.cbsd.org/Page/18572

    Team History:  https://www.cbsd.org/Page/18573

    Team Highlights:  https://www.cbsd.org/Page/18575

    About the Coaches:  https://www.cbsd.org/Page/18563

    Health & Wellness:  https://www.cbsd.org/Page/28999

    Summer T&F Training: https://www.cbsd.org/Page/33790