• Mrs. Davidson
    Health and Physical Education
    Welcome Back!
     I hope you all had a wonderful summer and are geared up and ready for a great year!
     As you all know this year is going to look a lot different... or is it?  My job has always been to help you move, exercise, and learn about your health and wellbeing.  Believe it or not we are still going to do every one of those things.  Now, more than ever you need to take care of yourself mentally, physically, socially and emotionally.  I am excited to be the one to share how to do that.  This is something I live every single day and will be a fabulous example for you.  It is my passion and I am beyond excited to share that with you.  
    Please know that all virtual learning information can be found on our Canvas Course.
    If you need to contact me please email me at cdavidson@cbsd.org
  • Hello, Welcome to my Health and Physical Education Class Website.  
    Physical Education Yearly Goal:
    My goal is to promote lifelong physical fitness for all tyes of students.  I will provide the tools that students need to become and maintain physically fit throughout their life beyond the doors of School.  At the middle school level we believe in introducing many different activities and games with the hope that each individual will find an activity that they enjoy and want to continue to participate as they get older.   
    Some of our indoor activities include:
    Weight training
    Cooperative activities and group challenges such as the time bomb, hula hoop challenge, partner trust falls, rope swimg, human peg board, etc
    Group games such as flicker ball, kruk ball, team handball, gatorball, coneball, pinball, etc 
    Sports such as basketball, volleyball, wiffle tennis, badmitten
    Group Fitness: Yoga, Kick Boxing, Step aerobics, Zumba, etc.
    Dance: Ballroom, Hip Hop, swing, and circle/line dancing 
    Some of our outdoor activiteis include:
    Aerobic Activity: walking, jogging
    Sports: Pickle ball, Football, Softball, Field Hockey, Lacrosse, Street Hockey, Frisbee Golf.
    Cooperative games: Capture the flag, Ultimate Frisbee, Tag Games, etc.
    My Health Goal:
    My Goal is to provide a braod spectrum of knowledge concerning important health issues for a middle school student.
    Some of the topics we cover are:
    Human Growth and Development
    Drugs and Alcohol
    Personal Safety
    Social and Emotional Wellness
    Feel Free to contact me at any time.  I am here to help!  Thanks for viewing my website and I look forward to working with you!