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Spring Springboard Diving Clinics

A black silhouette of a diver in mid-air is set against a stark white background.
A black silhouette of a diver in mid-air is set against a stark white background.

Watch the CB Aquatics Welcome Video

The 2026 clinic is over. Consider our team in the fall. Check back in November/December for 2027 clinic details.

Novice Dive Clinic

This clinic is designed for beginner divers and focuses on building strong fundamentals through step-by-step instruction. It’s perfect for young athletes who are new to diving and want to improve their technique in a supportive environment.

Requirements:

  • Must be 7 years or older (Think your 6-year-old is ready? See ⭐ below.)
  • Must be able to swim in 12 feet of water
  • Must be able to independently swim to the ladder and exit the pool after each dive

Note: This clinic does not teach diving off starting blocks.

⭐If your 6-year-old child meets the requirements for clinics and would like to participate, contact Jennifer Steinberg at jsteinberg@cbsd.org to explore the possibility of participating.

 

Attendance & What to Bring:

  • One-piece racing suit (no fashion suits, bikinis, or swim shorts)
  • Optional: Swim cap (recommended for long hair)
  • No goggles (they may interfere with diving technique)
  • Attendance is encouraged at all sessions, but we understand other commitments. Fees are not prorated, and no make-ups/refunds are available for missed sessions.

2026 Novice Diving Clinic Schedule

April 7 – May 19, 2026

  • Tuesdays at CB East: 6:30–7:30 p.m.
  • Fridays at CB South: 5:30–6:30 p.m.
  • Saturdays at CB South: 11 a.m.– 12 p.m.
  • If any conflict dates arise when we cannot hold the clinic, they will be provided as soon as known and no make-ups/refunds will be available.

Cost: $270 (paid via credit card during online registration)

Team Extended Season Clinic

This clinic is for current SAL team divers who want to continue training in preparation for the summer club or next fall season.

2026 Team Extended Season Clinic Schedule

April 7 – May 19, 2026

  • Tuesdays at CB East: 6:30–8 p.m.
  • Fridays at CB South: 5:30–7 p.m.
  • Saturdays at CB South: 11 a.m.– 12:30 p.m.
  • If any conflict dates arise when we cannot hold the clinic, they will be provided as soon as known and no make-ups/refunds will be available.

Cost: $340 (paid via credit card during online registration)

Same attendance and what-to-bring information as the Novice Clinic.

Registration Information

Policies & Questions

FAQ