Skip to Main Content
District Home
Select a School...
Select a School
  • Barclay ES
  • Bridge Valley ES
  • Buckingham ES
  • Butler ES
  • Cold Spring ES
  • Doyle ES
  • Gayman ES
  • Groveland ES
  • Jamison ES
  • Kutz ES
  • Linden ES
  • Mill Creek ES
  • Pine Run ES
  • Titus ES
  • Warwick ES
  • Holicong MS
  • Lenape MS
  • Tamanend MS
  • Tohickon MS
  • Unami MS
  • CB East HS
  • CB South HS
  • CB West HS
Sign In
Search

Mill Creek

Elementary School

  • Home
  • Our School
      "
    • Faculty & Staff
    • Principal
    • Information
    • Attendance
    • Activities
    • Guidance/School Psychologist
    • Health Office
    • Home and School Association
    • Library
    • Newsletters & Communication
  • Department/Grade Level
      "
    • Kindergarten
    • First Grade
    • Second Grade
    • Third Grade
    • Fourth Grade
    • Fifth Grade
    • Sixth Grade
    • Specials
    • Learning Support
  • Parents/Students
      "
    • Parent Resources
    • Home & School
    • Student Resources
  • Teacher Websites
      "
    • Angelo, Tonya
    • Aptacy, Jennifer
    • Binckley, Alison
    • Bloom, Kaitlyn
    • Brown, Amy
    • Budniewski, Kathleen
    • Chambley, Patricia
    • Cocca, Cassandra
    • Courtney, Nicholas
    • Cronin, Meghan
    • Davis, Kristine
    • Divens, Kristen
    • Dixson, Jennifer
    • Durick, Debra
    • Farrell, Laura
    • Fell, Ed
    • Felsoci-Mattia, Margaret
    • Fitzmaurice, Tamara
    • Granata, Laura
    • Hannon, Lauren
    • Harlan, Kathleen
    • Hartigan, William
    • Hartzell, Donna
    • Herwig, Heather
    • Hiriak, Michelle
    • Johnson, Jacqueline
    • Kaufman, Sandra
    • Kralik, Nancy
    • Learning Support
    • Leuthe, Kristen
    • Lincow, Robin
    • Losch, Paul
    • Mackintosh, Danielle
    • Martin, Robert
    • Mitnik, Amanda
    • Molenari, James
    • Morrison, Melissa
    • Mudry, Karen
    • Murray, Michelle
    • Ostrow, Michelle
    • Paine, Leanne
    • Peka, Kimberly
    • Regec, Jennifer
    • Ruth, Melissa
    • Saylor, Catherine
    • Schmalzried, Jaclyn
    • Sherenian, Suzanne
    • Sherman, Nicole
    • Simon, Kristin
    • Sorenson, Laura
    • Swartz, Francine
    • Tevnan, Meghan
    • Thomas, Sarah Ann
    • Tomolonis, Sharon
    • Tonik, Jon
    • Walmsley, Megan
    • White, Georgette
    • Wilson, Brittany
    • Yarmolyk, Jennifer
    • Zachmann, Colleen
    • Zeoli, Trisha
  • Calendar
        

Tomolonis, Sharon

  • Home
  • Letter of Introduction with Supply List
  • Getting to Know Your Child Form
  • Distance Learning Phase 1
  • Distance Learning Phase 2
    • Distance Learning Overview for Mrs. Tomolonis
    • Distance Learning Phase 2 Expectations
    • Distance Learning Phase 2 Student Schedule
    • Distance Learning Phase 2 Teacher Schedule
    • Distance Learning Phase 2 Weekly Checklist for Students
    • Math Grade 6 Level 4
    • Math Grade 6 Level 6
    • Reading Grade 5 Decoding
    • Reading Grade 6 DRA Level 40-50
    • Reading Grade 6 DRA Level 50-60
    • Reading Grades 5-6 DRA Level 30
    • Writing Grade 6: 3 Paragraph Level
    • Writing Grade 6: 5 Paragraph Level
  • Resources During Coronavirus Pandemic/School Closing
    • Suggestions for Social/Emotional Wellness
    • Random Acts of Kindness Challenge
    • Educational Companies Offering Free Subscriptions
  • Mill Creek ES
  • Resources During Coronavirus Pandemic/School Closing
  • Suggestions for Social/Emotional Wellness
  • Suggestions for Social/Emotional Well-being During Distance Learning and Social Distancing due to the Coronavirus Pandemic

    *Try to maintain a schedule at home.

    *Have a positive thought of the day.  These websites have free affirmations and positive thinking for kids:

    https://www.youtube.com/watch?v=xK4dKlldufo

    https://www.youtube.com/watch?v=I55jCHTQwCA

    https://www.youtube.com/watch?v=Ud_eeFkzH4w

    https://www.youtube.com/watch?v=TOP_8JZPl6k

    https://www.youtube.com/watch?v=j07ToXDmiI4

    https://www.youtube.com/watch?v=xIXnhVikJlY

    *Take care of your body by exercising regularly, eating healthy foods and eating regularly to regulate blood sugar, getting enough sleep, and taking breaks from work.

    *Exercise: do free workouts online, do fitness DVDs that you have at home, or that are free on demand.  Here are free online fitness workouts for kids:

    https://www.gonoodle.com/

    https://www.youtube.com/watch?v=KqSzgzsDeaU

    https://www.youtube.com/watch?v=McD6_oOWs-M

    https://www.youtube.com/watch?v=5if4cjO5nxo

    https://www.youtube.com/watch?v=MY8yixtVGMs

    https://www.youtube.com/watch?v=Mu_I_UIFtt0 (Planet Fitness is offering free work-ins for the family)

    *Go outside to get some sunshine and fresh air.

    *Go on a walk or run.

    *Keep a daily gratitude journal.  This can be on paper, on a device, or in a blank notebook or book.  Here is a free printable gratitude journal for kids:

    https://heartandgratitude.com/lets-choose-to-be-grateful-free-gratitude-journal-for-kids/

    *Write down 10 things you are grateful for.  Here are free 52 Journal Prompts for Journal or Conversation for Kids:

    https://bouncebackparenting.com/gratitude-journal-prompts-for-the-whole-year/

    *Write in a journal.  This can be on paper, on a device, or in a blank notebook or book.  Here are free printable journal prompts for kids:

    https://choosingyourbattles.com/printable-journal-writing-prompts-kids/

    *Color for mindfulness.  Here are free coloring sheets for mindfulness for kids:

    https://www.bestcoloringpagesforkids.com/mindfulness-coloring-pages.html

    https://www.stopbreathethink.com/mindfulness-coloring-pages-for-your-kids/

    http://getdrawings.com/free-mindfulness-coloring-pages

    *Draw a picture.

    *Listen to music. 

    *Do meditation.  Here are free online meditations for kids:

    https://www.youtube.com/watch?v=HtYIQiXyrsE

    https://www.youtube.com/watch?v=64QzBuhsyuk

    https://www.youtube.com/watch?v=aNTXpJV8aUg

    https://www.youtube.com/watch?v=DWOHcGF1Tmc

    https://www.youtube.com/watch?v=vlv6Y1tq1sQ

    https://www.youtube.com/watch?v=L_-V2mnl6dM

    *Practice mindfulness.  Here are free mindfulness videos for kids:

    https://www.youtube.com/watch?v=ihwcw_ofuME

    https://www.youtube.com/watch?v=fmWYD6aHLhg

    https://www.youtube.com/watch?v=Bk_qU7l-fcU

    https://www.youtube.com/watch?v=CvF9AEe-ozc

    *Take deep breaths.

     

     

    *Do belly breathing.  Here are free videos on belly breathing for kids:

    https://sesamestreetincommunities.org/activities/teaching-belly-breathing/

    https://www.youtube.com/watch?v=Gj_btw2lHlo

    https://www.youtube.com/watch?v=TMkVnHNVchA

    https://www.youtube.com/watch?v=c646TZ_E18A

    *Make a glitter jar with a jar with a lid, warm water, food coloring, glitter glue, and glitter.  Here is how to make a glitter jar:

    https://www.thesprucecrafts.com/diy-calming-glitter-jars-4137363

    Here is a free video of a glitter jar song for kids:

    https://www.youtube.com/watch?v=-Gy1brc8B-c

    *Do yoga. Here are some free yoga videos for kids:

    https://www.youtube.com/watch?v=X655B4ISakg

    https://www.youtube.com/watch?v=vMMRb10LtGM

    https://www.youtube.com/watch?v=CBko9JPMtHs

    https://www.youtube.com/watch?v=NMtc5PKcsIs

    https://www.youtube.com/watch?v=HQHvvVVv6wc

    https://www.youtube.com/watch?v=C1KiU6gv0JM

    *Talk to a friend or adult if you are feeling worried or stressed. 

    *Stay in touch with people.

    *Read.

    *Tell jokes and funny stories—laughter is good for you!

    *Watch movies or television shows, especially those that are comedies. 

    *Get news from reputable sources.

    *Take breaks from social media and devices.

    *Take time to unwind and do an activity that you enjoy.

    *Resource for adults: Take Control of Working from Home Temporarily -free book at this website: https://www.takecontrolbooks.com/working-from-home/

Mill Creek Elementary School
638 Bellflower Boulevard|Warrington, PA 18976|P: 267-893-3600
        
Useful Links Title IX Emergency Information E-Friday Folder ADA Compliance
SITE MAP
  • Questions or Feedback? |
  • Blackboard Web Community Manager Privacy Policy (Updated) |
  • Terms of Use
Copyright © 2002-2023 Blackboard, Inc. All rights reserved.
Blackboard, Inc. All rights reserved.
CLOSE
CLOSE