Alderfer, Matthew
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Hello Great Grizzlies,
March 23, 2020
Happy Mindful Monday! Click the link below for a Mindful Moment with Bluey and Miss Fuentes!
March 25, 2020
Happy Wellness Wednesday! It is time to strengthen your prefrontal cortex (smart brain) with this mindfulness activity.
Also, check out our Mindful Master Izzy Pedersen in Mrs. Emmett's class who is leading us in a Mindful Moment Mindful Moment - March 25th . Enjoy!
March 30, 2020
Happy Mindful Monday! Join Miss Fuentes in a mindfulness practice that brings peace and calm into your day.
April 1, 2020
Happy Wellness Wednesday!
Check out our Mindful Master Bridget McHugh leading us in a Mindful Moment Mindful Moment - April 1st
April 6, 2020
Happy Mindful Monday!
Today's Mindful Monday is "Practicing with Sound."
Wishing you all a "Mindful Monday!"
April 8, 2020
Happy Wellness Wednesday!
Today's mindful moment is brought to you by 1st grader, Alexis!
Wishing you all a great day!
April 14, 2020
We thought we would share an extra practice on this beautiful day.
Join “Take a breath Tuesday” featured on the Groveland Mindfulness page
We hope these exercises bring you calm and peace.
April 15, 2020
Please enjoy our mindful moment brought to you by Mindful Master Brayden H. this morning!
Hoping you can all take a moment to find your breath and some calm on this wonderful wellness Wednesday!
Our best!
April 20, 2020
Welcome to another wonderful week!
Let’s start this week feeling strong and grounded in our mindfulness practice, I am a Mountain.
April 22, 2020
Please enjoy a mindful moment today lead by third grader Juliana M.
Wishing everyone a calm and peaceful day!
April 27, 2020
Happy Mindful Monday!
Please enjoy a mindful moment this morning with a very
important message about flexibility and “braving the storm."
April 29, 2020
The mindful masters invite you to join them in two different practices today.
First, our traditional mindful moment to pause and take a breath is lead by Evelyn and Molly M.
Your second opportunity is a chance to notice and honor a moment of gratitude lead by Kathryn V.
Sending you calm and peace on this beautiful Wednesday!
May 4, 2020
Let’s all take a moment today and remind ourselves of the strategies we have in our tool box to refocus, calm our frustrations, and be the best learners we can be. Enjoy as we walk through these strategies in our mindful practice.
Be well Grizzlies!
May 6, 2020
We hope you enjoy today’s Wellness Wednesday practice lead by Mindful Master Peyton S. Even on a stormy day, we can find peace and calm all around us!
Be well!
May 11, 2020
In today’s mindful Monday practice, we will walk through a body scan and one of the most important things we can share with one another, a smile.
Enjoy!
May 13, 2020
Enjoy this mindful moment lead by Mindful Master, Sophie M.
Wishing you a calm and peaceful day.
May 18, 2020
Happy Mindful Monday!
Find your happy place!
Sending you peace and calm as we begin another wonderful week!
May 20, 2020
We hope everyone has been enjoying the sunshine and warmer temperatures! Our mindful moment today is led by Mindful Masters, Nolan and Gavin G!
Have a great day everyone!
May 27, 2020
What a beautiful week! We hope you can take a pause today to enjoy this mindful moment lead by Mindful Master Oliver O!
Be well!
June 1, 2020
Happy Mindful Monday! Today our practice is great for the whole family, parents too! Enjoy some deep relaxation practice! The perfect way to start the week!
June 3, 2020
Today’s Wellness Wednesday practice is brought to you by Mindful Master, Rowan!
We hope you enjoy this moment of pause, calm, and happiness as you work through your week.
June 8, 2020
Happy Mindful Monday!
Ms. Fuentes has prepared a heartfulness practice for us this morning! It’s a great reminder of the importance of empathy and compassion towards all members of our wonderful community. Remember to take these words with you as you begin your final full week of our 19/20 school year...”just like me.”
June 10, 2020
Please enjoy our final Wellness Wednesday practice lead by Mindful Master Miley!
Mindful Moment - June 10th
Have a great day!June 15, 2020
Good morning, Great Grizzlies!
Please enjoy as you go through a reflection of our school year and mindful practices.
Sending you peace and calm as we officially begin summer break!
Please do not hesitate to reach out to me for additional support. Be well!
