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Unami Middle School
Health and Fitness Fair
April 28th, 2006 |
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A "One-of-a-Kind"day long event for Unami Ninth Graders |
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Interactive Sessions: |
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Karate,
Kick-boxing, double-dutch jump roping, strength training, speed and
agility, fencing. |
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Health-Related Screenings: |
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Blood Pressure |
Height and Weight |
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BMI |
Body Fat |
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Muscle tension
and stress |
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Topics to be covered: |
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Acne and skin
care |
Eating disorders |
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Nutrition |
Sports training |
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Exercise myths |
Cardio fitness |
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Self defense |
Young women's health issues |
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Stress and
relaxation |
Smoking and tobacco hazards |
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Motivational Speaker: |
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Rick Vale
"See it, believe it, achieve it" |
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Interested in
helping out? Contact
khoupert@cbsd.org |
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