Navigate Up
Sign In


 

 
Competitive Clinic will be delayed until Monday, April 23rd, due to problems we are still encountering with the CB South Pool.  We are sorry for the inconvienience.  An additional week will be added to the class.

 

 

Developmental Swim Clinics at East High School
Conflict dates due to school events will be given the first week of classes.

Physical forms and swim waivers will be needed for all clinics unless you were a member of our CBAC or SWAC 2011-2012 season's pre-team.  Physicals must be dated after March 1, 2010. 

This clinic is designed for swimmers new to the team sport of swimming as well as those that were part of the pre-teams at CBAC or SWAC this past season.  Children should be familiar with all four strokes and be able to swim the distance of the pool without stopping.  The goal of this clinic is to concentrate on the mechanics of four strokes as well as condition our swimmers for the upcoming summer swim team season.  The session will focus on instruction and step-by-step drills to create better stroke technique.  Coaches will work with each of the four strokes in order of free, back, breast, and fly. 

Evaluations for those swimmers who were not a part of CBAC or SWAC will be held at East High School on March 29th at 7pm.  You do not need to call for an appointment.  Please be prompt and bring goggles. 

 

Course Number:  14025  Developmental Stroke and Turn: $185

Mon./Wed. 4/23/12-5/23/12
6:45-8pm
CB East Pool

Course Number: 14206 Developmental Stroke and Turn: $185

Tues./Thurs. 4/24/12-5/24/12
6:45-8pm
CB East Pool

 

 

Competitive Swim Team Clinic at South High School
Conflict dates due to school events will be given the first week of classes.

Physical forms and swim waivers will be needed for all clinics unless you were a member of our USS, CBAC or SWAC 2011-2012 teams.  Physicals must be dated after March 1, 2010. 

This clinic is designed for swimmers who have been a part of a competitive team, have a good knowledge of each of the four strokes and can do multiple laps without stopping.  The goal of this clinic is to concentrate on the mechanics of four strokes as well as condition our swimmers for the upcoming summer swim team season.  The session will focus on instruction and step-by-step drills to create better stroke technique.  Coaches will work with each of the four strokes in order of free, back, breast, and fly.  In the past we have run four weeks of Stroke and Turn clinics followed by one week of a conditioning clinic.  This year we will incorporate technique and conditioning into each week of practice.

Evaluations for those swimmers who were not a part of USS, CBAC or SWAC will be held at East High School on March 29th at 7pm.   You do not need to call for an appointment.  Please be prompt and bring goggles.

Course Number: 14027    Competitive Stroke and Turn:  $225 

Mon.-Thurs. 4/16/12-5/17/12
7:30-8:30pm
CB South Pool

 

Diving Clinic at East High School

Conflict dates due to school events will be given the first week of classes.

Physical forms and swim waivers will be needed for all clinics unless you were a member of our CBAC or SWAC 2011-2012 diving teams.  Physicals must be dated after March 1, 2010. 

This clinic is for both the novice and advanced diver.  The goal of this clinic is to concentrate on the mechanics of diving.  The sessions will focus on step-by-step instruction to create better technique.  Child must be able to swim in 12ft. of water and be 7 years of age or older. The clinic will be twice a week for 5 weeks.

Note: This clinic is not a clinic in which we teach swimmers how to dive off of the starting blocks.

Course Number: 14045 Diving Clinic: $165

Mon./Wed. 3/19/12-4/18/12
6:30-8:00pm
CB East Pool

 

Questions?  Call 267-893-5709 or email rlichter@cbsd.org.